1 serving (100 grams) contains 200 calories, 2.0 grams of protein, 0.5 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 25 mg | 1% | |
| Total Carbohydrates | 112.5 g | 40% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 2.5 g | ||
| protein | 5 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 250 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mochi potato
Mochi potato is a delightful fusion dish combining the chewy texture of Japanese mochi with the comforting flavor of potatoes. Originating from Asian-inspired cuisine, it typically features mashed or grated potatoes mixed with glutinous rice flour to create a soft, stretchy consistency. The mixture is seasoned, shaped into patties or balls, and pan-fried or baked for a crisp exterior and tender center. While mochi potato is an indulgent treat, it offers a source of carbohydrates, making it an energy-boosting food. Potatoes contribute potassium, vitamin C, and fiber (when the skin is retained), while the rice flour brings a gluten-free option for those with dietary restrictions. However, due to frying or added toppings like butter or sugary sauces, its fat and calorie content can increase. Enjoy mochi potato as a satisfying side dish or snack, but consume in moderation as part of a balanced diet.
