Mochi pancake

Mochi pancake

Dessert

Item Rating: 61/100

1 serving (100 grams) contains 250 calories, 4.0 grams of protein, 5.0 grams of fat, and 50.0 grams of carbohydrates.

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595.2
calories
9.5
protein
119.0
carbohydrates
11.9
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 23.8 mg 7%
Sodium 476.2 mg 20%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 2.4 g 8%
Sugars 35.7 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 119.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

76.6%
6.1%
17.2%
Fat: 107 cal (17.2%)
Protein: 38 cal (6.1%)
Carbs: 476 cal (76.6%)

About Mochi pancake

Mochi pancakes are a delightful fusion of Japanese and Western cuisine, combining the chewy texture of mochi with the fluffy appeal of traditional pancakes. Made primarily with glutinous rice flour, eggs, milk, sugar, and baking powder, they offer a unique texture that's slightly crispy on the outside and irresistibly soft inside. Often served with toppings like fruit, syrup, or whipped cream, they're a versatile treat. Nutritionally, mochi pancakes tend to be lower in fat compared to butter-rich pancakes but can be high in sugar and carbohydrates. Utilizing toppings like fresh fruit or substituting sugar with natural sweeteners can make them a more balanced choice. Their primary ingredient, glutinous rice flour, is naturally gluten-free, making them suitable for gluten-sensitive individuals. Perfect for a comforting breakfast or dessert, they are a harmonious blend of cultural influences and satisfying flavors.