Mochi pancake

Mochi pancake

Dessert

Item Rating: 56/100

One cup of Mochi pancake is around 250 grams and contains approximately 572.5 calories, 9.2 grams of protein, 10.5 grams of fat, and 120.2 grams of carbohydrates.

Mochi Pancake is a delightful fusion treat that combines the chewy texture of traditional Japanese mochi with fluffy, delicious pancakes. Made from glutinous rice flour, these pancakes are often infused with sweet flavors like matcha or vanilla, creating a rich, satisfying bite. Originating from Japan, they celebrate a unique culinary heritage while providing a fun twist on breakfast favorites. Packed with simple ingredients, Mochi Pancakes are naturally gluten-free and can be easily made healthier by adding fruits or nuts. Indulge in this modern classic that marries tradition with taste!

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572.5
calories
9.2
protein
120.2
carbohydrates
10.5
fat

Nutrition Information

1 cup (250g)
Calories
572.5
% Daily Value*
Total Fat 10.5 g 13%
Saturated Fat 5.8 g 29%
Polyunsaturated Fat 0 g
Cholesterol 132.5 mg 44%
Sodium 1017.5 mg 44%
Total Carbohydrates 120.2 g 43%
Dietary Fiber 3 g 10%
Sugars 37.5 g
protein 9.2 g 18%
Vitamin D 0 mcg 0%
Calcium 250 mg 19%
Iron 6.8 mg 37%
Potassium 187.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

78.5%
6.0%
15.4%
Fat: 94 cal (15.4%)
Protein: 36 cal (6.0%)
Carbs: 480 cal (78.5%)