Nutrition Facts for Mochi pancake
Image of Mochi pancake

Mochi pancake

Item Rating: 56/100

One cup of Mochi pancake is around 250 grams and contains approximately 572 calories, 9.2 grams of protein, 10 grams of fat, and 120 grams of carbohydrates.

Mochi Pancake is a delightful fusion treat that combines the chewy texture of traditional Japanese mochi with fluffy, delicious pancakes. Made from glutinous rice flour, these pancakes are often infused with sweet flavors like matcha or vanilla, creating a rich, satisfying bite. Originating from Japan, they celebrate a unique culinary heritage while providing a fun twist on breakfast favorites. Packed with simple ingredients, Mochi Pancakes are naturally gluten-free and can be easily made healthier by adding fruits or nuts. Indulge in this modern classic that marries tradition with taste!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 572.5
Total Fat 10.5g 0%
Saturated Fat 5.75g 0%
Polyunsaturated Fat g
Cholesterol 132.5mg 0%
Sodium 1017.5mg 0%
Total Carbohydrate 120.25g 0%
Dietary Fiber 3g 0%
Total Sugars 37.5g
Protein 9.25g 0%
Vitamin D 0IU 0%
Calcium 250mg 0%
Iron 6.75mg 0%
Potassium 187.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.4%
Protein: 6.0%
Carbs: 78.5%