1 serving (50 grams) contains 100 calories, 1.0 grams of protein, 0.5 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 94.8 mg | 4% | |
| Total Carbohydrates | 104.3 g | 37% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 47.4 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.4 mg | 3% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 94.8 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mochi filling
Mochi filling is a versatile blend often used in traditional Japanese desserts, offering a balance of texture and flavor to complement the chewy mochi exterior. Common fillings include sweetened azuki red bean paste, matcha-infused creams, fruit purees, or even savory ingredients in some variations. Originating from Japan, mochi fillings reflect centuries of culinary tradition, designed to enhance the cultural and seasonal enjoyment of this treat. While delicious, mochi fillings can be calorie-dense depending on the sugar and fat content, particularly in cream-based options. On the healthier side, red bean paste provides fiber and essential minerals, while fruit-based fillings offer natural vitamins. It's important to enjoy mochi fillings in moderation as part of a balanced diet due to potential high sugar levels. Their cultural significance and variety make them a delightful indulgence, blending tradition with taste in every bite.
