Mochi filling

Mochi filling

Dessert

Item Rating: 66/100

One cup of Mochi filling is around 237.0 grams and contains approximately 473.9 calories, 4.7 grams of protein, 2.4 grams of fat, and 104.3 grams of carbohydrates.

Mochi Filling is a delightful blend of sweet and chewy textures, hailing from Japan’s rich culinary tradition. Typically made from glutinous rice, it's often filled with a variety of ingredients, including sweet red bean paste, matcha, or fresh fruits. While traditionally enjoyed as a treat, it can also be made healthier with fillings like nut butters or fruits, offering a tasty way to satisfy cravings. Versatile and delicious, Mochi Filling captures the essence of Japanese culture while bringing a unique twist to dessert lovers everywhere.

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473.9
calories
4.7
protein
104.3
carbohydrates
2.4
fat

Nutrition Information

1 cup (237.0g)
Calories
473.9
% Daily Value*
Total Fat 2.4 g 3%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 94.8 mg 4%
Total Carbohydrates 104.3 g 37%
Dietary Fiber 4.7 g 16%
Sugars 47.4 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 47.4 mg 3%
Iron 0.9 mg 5%
Potassium 94.8 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

91.2%
4.1%
4.7%
Fat: 21 cal (4.7%)
Protein: 18 cal (4.1%)
Carbs: 417 cal (91.2%)