Mochi donut

Mochi donut

Dessert

Item Rating: 52/100

1 serving (85 grams) contains 250 calories, 3.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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694.4
calories
8.3
protein
97.2
carbohydrates
27.8
fat

Nutrition Information

1 cup (236.1g)
Calories
694.4
% Daily Value*
Total Fat 27.8 g 35%
Saturated Fat 13.9 g 69%
Polyunsaturated Fat 0 g
Cholesterol 27.8 mg 9%
Sodium 416.7 mg 18%
Total Carbohydrates 97.2 g 35%
Dietary Fiber 2.8 g 10%
Sugars 41.7 g
protein 8.3 g 16%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 1.4 mg 7%
Potassium 138.9 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

57.8%
4.9%
37.2%
Fat: 250 cal (37.2%)
Protein: 33 cal (4.9%)
Carbs: 388 cal (57.8%)

About Mochi donut

The mochi donut is a delightful fusion treat that blends the chewy texture of Japanese mochi with the classic shape and appeal of a traditional donut. Originating from Hawaii and inspired by Japanese and American cuisines, it’s made from glutinous rice flour, giving it its signature bounce and chewiness. Ingredients often include sugar, eggs, milk, and butter, with flavors ranging from classic vanilla or chocolate to matcha, ube, and other creative glazes. While its rice flour base can be naturally gluten-free, the donuts are typically fried, which adds extra calories and fat. The glazes and toppings may also contribute significant sugar content. However, mochi donuts are smaller and lighter than standard donuts, making them a fun and shareable indulgence when enjoyed in moderation. Perfect for satisfying a sweet tooth, they offer a unique texture and taste experience.