Mochi coconut

Mochi coconut

Dessert

Item Rating: 57/100

1 serving (44 grams) contains 100 calories, 1.0 grams of protein, 1.5 grams of fat, and 22.0 grams of carbohydrates.

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540.5
calories
5.4
protein
118.9
carbohydrates
8.1
fat

Nutrition Information

1 cup (237.8g)
Calories
540.5
% Daily Value*
Total Fat 8.1 g 10%
Saturated Fat 5.4 g 27%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 54.1 mg 2%
Total Carbohydrates 118.9 g 43%
Dietary Fiber 2.7 g 9%
Sugars 64.9 g
protein 5.4 g 10%
Vitamin D 0 mcg 0%
Calcium 27.0 mg 2%
Iron 1.1 mg 6%
Potassium 108.1 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

83.4%
3.8%
12.8%
Fat: 72 cal (12.8%)
Protein: 21 cal (3.8%)
Carbs: 475 cal (83.4%)

About Mochi coconut

Mochi Coconut is a delightful Japanese-inspired treat that combines the chewy texture of glutinous rice with the subtle, natural sweetness of coconut. Traditionally rooted in Japanese cuisine, mochi is made from sticky rice that’s steamed, pounded, and molded into soft, bite-sized forms. This variation incorporates coconut milk or shredded coconut for a tropical twist. While rich in flavor, Mochi Coconut is relatively low in fat and provides a quick source of energy due to its carbohydrate content. It also contains trace amounts of essential nutrients such as manganese and phosphorus from the rice and coconut. For health-conscious individuals, moderation is key, as it is high in sugar and lacks protein or fiber. Mochi Coconut is naturally gluten-free, making it an accessible dessert for those with gluten sensitivities, and a unique choice for anyone seeking to explore fusion-style confections.