Mochi cheese sticks

Mochi cheese sticks

Appetizer

Item Rating: 51/100

1 serving (50 grams) contains 150 calories, 5.0 grams of protein, 7.5 grams of fat, and 15.0 grams of carbohydrates.

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714.3
calories
23.8
protein
71.4
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 1190.5 mg 51%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 2.4 g 8%
Sugars 11.9 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 476.2 mg 36%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

40.7%
13.6%
45.8%
Fat: 321 cal (45.8%)
Protein: 95 cal (13.6%)
Carbs: 285 cal (40.7%)

About Mochi cheese sticks

Mochi Cheese Sticks are a unique fusion snack combining Japanese culinary tradition with cheesy goodness. Made from glutinous rice flour, the mochi exterior is chewy and slightly sweet, enveloping gooey, melted cheese that creates an irresistible contrast of textures. Originating from Japanese cuisine, these sticks are often enjoyed as a playful twist on classic cheese-filled appetizers. While mochi itself is gluten-free and provides energy from complex carbohydrates, the cheese adds calcium and protein. However, the dish may be high in fat and calories depending on the type of cheese and cooking method, such as frying. For a healthier version, baking or air frying can be used, and options like low-fat cheese can be integrated while retaining the indulgent flavor. Mochi Cheese Sticks offer a delightful balance of tradition and comfort that can be adjusted to fit various dietary preferences.