Mochi cake

Mochi cake

Dessert

Item Rating: 60/100

1 serving (100 grams) contains 223 calories, 2.5 grams of protein, 2.5 grams of fat, and 50.0 grams of carbohydrates.

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531.0
calories
6.0
protein
119.0
carbohydrates
6.0
fat

Nutrition Information

1 cup (238.1g)
Calories
531.0
% Daily Value*
Total Fat 6.0 g 7%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 357.1 mg 15%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 1.2 g 4%
Sugars 47.6 g
protein 6.0 g 12%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 1.2 mg 6%
Potassium 119.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

85.9%
4.3%
9.7%
Fat: 54 cal (9.7%)
Protein: 24 cal (4.3%)
Carbs: 476 cal (85.9%)

About Mochi cake

Mochi Cake is a gluten-free dessert rooted in Japanese tradition, blending rice flour and sugar for its signature chewy texture. Typically made with sweet glutinous rice flour, milk or coconut milk, and eggs, this cake has a dense yet tender consistency. It often features flavors like matcha, cocoa, or vanilla, adding versatility to its appeal. While naturally free of gluten, Mochi Cake can be calorie-dense and high in carbs and sugar, making portion control essential for balanced enjoyment. The rice flour provides an excellent source of quick energy, and coconut milk boosts its profile with healthy fats and essential nutrients. However, those watching their sugar intake may prefer low-sugar versions. Celebrated for its unique texture and culturally rich origins, Mochi Cake is a delightful treat for fans of Japanese-inspired sweets looking for a gluten-free option.