Mocha

Mocha

Beverage

Item Rating: 68/100

1 serving (248 grams) contains 134 calories, 3.0 grams of protein, 2.6 grams of fat, and 24.7 grams of carbohydrates.

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133.9
calories
3.0
protein
24.7
carbohydrates
2.6
fat

Nutrition Information

1 cup (248g)
Calories
133.9
% Daily Value*
Total Fat 2.6 g 3%
Saturated Fat 0.3 g 1%
Polyunsaturated Fat 1.1 g
Cholesterol 0 mg 0%
Sodium 136.4 mg 5%
Total Carbohydrates 24.7 g 8%
Dietary Fiber 0.2 g 0%
Sugars 20.9 g
protein 3.0 g 6%
Vitamin D 69.4 mcg 347%
Calcium 270.3 mg 20%
Iron 0.7 mg 3%
Potassium 213.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

73.6%
8.9%
17.4%
Fat: 23 cal (17.4%)
Protein: 12 cal (8.9%)
Carbs: 98 cal (73.6%)

About Mocha

Mocha is a popular coffee-based beverage that blends espresso with steamed milk and chocolate, typically in the form of cocoa powder or chocolate syrup. Originating from the coffee traditions of Italy, its name is inspired by Mocha, a port city in Yemen known for its rich coffee culture. A classic mocha combines the boldness of coffee with the sweetness and creaminess of chocolate, often topped with whipped cream or additional chocolate drizzle for a decadent finish. While mochas provide an energizing dose of caffeine and antioxidants from coffee and cocoa, they can be high in sugar and calories, especially with added syrups or toppings. Opting for low-fat milk and minimal sweeteners can make it a more balanced treat. Mocha is a favorite among those who enjoy the fusion of coffee's robust flavor and the indulgent richness of chocolate.