Mocha nut sundae

Mocha nut sundae

Dessert

Item Rating: 56/100

1 serving (200 grams) contains 450 calories, 8.0 grams of protein, 20.0 grams of fat, and 60.0 grams of carbohydrates.

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529.4
calories
9.4
protein
70.6
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 176.5 mg 7%
Total Carbohydrates 70.6 g 25%
Dietary Fiber 3.5 g 12%
Sugars 52.9 g
protein 9.4 g 18%
Vitamin D 58.8 mcg 294%
Calcium 176.5 mg 13%
Iron 1.8 mg 10%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

53.1%
7.1%
39.8%
Fat: 211 cal (39.8%)
Protein: 37 cal (7.1%)
Carbs: 282 cal (53.1%)

About Mocha nut sundae

Mocha Nut Sundae is a delicious dessert that combines the rich flavors of chocolate, coffee, and nuts into a decadent treat. This sweet indulgence features a base of creamy coffee-flavored ice cream topped with luscious chocolate syrup, crunchy toasted nuts, and a dollop of whipped cream. Often associated with American-style desserts, it blends classic flavors with a hint of boldness from the coffee. While it provides some protein and healthy fats from the nuts, Mocha Nut Sundae is also high in sugar, saturated fat, and calories, making it more of an occasional indulgence than an everyday snack. Perfect for coffee and chocolate lovers, this sundae is a satisfying way to end a meal or treat yourself, but moderation is key to balancing its rich flavors with your nutritional goals.