Mocha ice cream

Mocha ice cream

Dessert

Item Rating: 52/100

1 serving (100 grams) contains 210 calories, 3.0 grams of protein, 11.0 grams of fat, and 25.0 grams of carbohydrates.

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500
calories
7.1
protein
59.5
carbohydrates
26.2
fat

Nutrition Information

1 cup (238.1g)
Calories
500
% Daily Value*
Total Fat 26.2 g 33%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 95.2 mg 31%
Sodium 142.9 mg 6%
Total Carbohydrates 59.5 g 21%
Dietary Fiber 2.4 g 8%
Sugars 47.6 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 1.2 mg 6%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

47.4%
5.7%
47.0%
Fat: 235 cal (47.0%)
Protein: 28 cal (5.7%)
Carbs: 238 cal (47.4%)

About Mocha ice cream

Mocha ice cream is a rich and creamy dessert that combines the bold flavors of coffee and chocolate. Originating from European-inspired cuisine, it delivers a perfect balance of bitterness from finely brewed coffee and sweetness from premium cocoa, creating a treat for coffee lovers and chocolate enthusiasts alike. Typically made with ingredients like milk, cream, sugar, coffee extract, and chocolate, mocha ice cream offers indulgent satisfaction but is often high in calories, sugar, and saturated fat, making it best enjoyed in moderation. On the plus side, coffee-infused desserts may provide a small caffeine boost, potentially enhancing alertness. While not a significant source of vitamins or minerals, mocha ice cream offers people a delicious way to explore international flavors and enjoy moments of indulgence. Pairing it with fresh fruit or smaller portions can be one strategy to balance enjoyment with healthier choices.