Mocetta

Mocetta

Meat

Item Rating: 50/100

1 serving (30 grams) contains 75 calories, 6.0 grams of protein, 5.4 grams of fat, and 0.3 grams of carbohydrates.

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600
calories
48
protein
2.4
carbohydrates
43.2
fat

Nutrition Information

1 cup (240g)
Calories
600
% Daily Value*
Total Fat 43.2 g 55%
Saturated Fat 14.4 g 72%
Polyunsaturated Fat 0 g
Cholesterol 168 mg 56%
Sodium 1920 mg 83%
Total Carbohydrates 2.4 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 48 g 96%
Vitamin D 0 mcg 0%
Calcium 24 mg 1%
Iron 4.8 mg 26%
Potassium 720 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

1.6%
32.5%
65.9%
Fat: 388 cal (65.9%)
Protein: 192 cal (32.5%)
Carbs: 9 cal (1.6%)

About Mocetta

Mocetta is a traditional dried meat originating from the Aosta Valley in Italy, typically made from goat, though variations using beef or lamb exist. This delicacy is created by marinating the meat with a blend of spices like garlic, juniper berries, and bay leaves, followed by curing and air-drying for several weeks. Mocetta is celebrated for its rich, savory flavor and lean protein content, making it a favored choice in Alpine cuisine. Its artisanal preparation results in a product low in fat compared to other cured meats, yet it can contain high sodium levels due to the curing process. As a source of essential amino acids and minerals like iron, Mocetta can be a nutritious addition to a balanced diet when consumed in moderation. Often enjoyed thinly sliced as part of an antipasto platter or paired with rustic breads, Mocetta embodies the authentic flavors of mountainous northern Italy.