Mo bettah shrimp

Mo bettah shrimp

Seafood

Item Rating: 66/100

1 serving (100 grams) contains 150 calories, 25.0 grams of protein, 3.0 grams of fat, and 5.0 grams of carbohydrates.

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357.1
calories
59.5
protein
11.9
carbohydrates
7.1
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 7.1 g 9%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 357.1 mg 119%
Sodium 1190.5 mg 51%
Total Carbohydrates 11.9 g 4%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 59.5 g 119%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 4.8 mg 26%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

13.6%
68.1%
18.3%
Fat: 63 cal (18.3%)
Protein: 238 cal (68.1%)
Carbs: 47 cal (13.6%)

About Mo bettah shrimp

Mo Bettah Shrimp is a flavorful island-inspired dish rooted in Hawaiian cuisine, bringing bold, tropical tastes to the table. This succulent offering features plump, sautéed shrimp seasoned with a blend of garlic, soy sauce, butter, and a touch of sugar to create a savory-sweet glaze. Often served with steamed rice or fresh vegetables, it provides a satisfying mix of protein from the shrimp and carbs from the rice. Shrimp is naturally low in calories, high in protein, and a good source of essential nutrients like selenium, vitamin B12, and omega-3 fatty acids. However, the use of butter and sugar adds fat and calories, making it a more indulgent choice compared to simpler preparations. While rich in flavor, moderating portion sizes and pairing the dish with nutrient-dense sides can make it a balanced part of a healthy diet. Mo Bettah Shrimp encapsulates the hearty and refreshing spirit of Hawaiian dining.