1 serving (100 grams) contains 150 calories, 25.0 grams of protein, 3.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
357.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.1 g | 9% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 357.1 mg | 119% | |
Sodium | 1190.5 mg | 51% | |
Total Carbohydrates | 11.9 g | 4% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.4 g | ||
protein | 59.5 g | 119% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 238.1 mg | 18% | |
Iron | 4.8 mg | 26% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mo Bettah Shrimp is a flavorful island-inspired dish rooted in Hawaiian cuisine, bringing bold, tropical tastes to the table. This succulent offering features plump, sautéed shrimp seasoned with a blend of garlic, soy sauce, butter, and a touch of sugar to create a savory-sweet glaze. Often served with steamed rice or fresh vegetables, it provides a satisfying mix of protein from the shrimp and carbs from the rice. Shrimp is naturally low in calories, high in protein, and a good source of essential nutrients like selenium, vitamin B12, and omega-3 fatty acids. However, the use of butter and sugar adds fat and calories, making it a more indulgent choice compared to simpler preparations. While rich in flavor, moderating portion sizes and pairing the dish with nutrient-dense sides can make it a balanced part of a healthy diet. Mo Bettah Shrimp encapsulates the hearty and refreshing spirit of Hawaiian dining.