Mm

Mm

Dessert

Item Rating: 72/100

1 serving (1 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.

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0
calories
0
protein
0
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

0.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 0 cal (0.0%)

About Mm

Mm is a flavorful fusion food inspired by Mediterranean cuisine, blending wholesome ingredients like chickpeas, olive oil, roasted vegetables, and aromatic spices. Rich in plant-based protein and healthy fats, it provides nutrients essential for energy and heart health. The use of fresh herbs like parsley and lemon juice adds antioxidants and a zesty taste. While Mm often features nutrient-dense components, some variations may include higher amounts of sodium or refined grains. Typically enjoyed as a dip, spread, or topping, it pairs well with whole-grain bread, fresh salads, or lean proteins. Widely celebrated for its vibrant flavors and versatility, Mm is a nutritious addition to many dishes when eaten in moderation and prepared with balanced ingredients.