1 serving (50 grams) contains 175 calories, 6.0 grams of protein, 1.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
875 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 25 mg | 1% | |
| Total Carbohydrates | 175 g | 63% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 5 g | ||
| protein | 30 g | 60% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 250 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mlinci
Mlinci is a traditional flatbread dish originating from Croatian cuisine, particularly popular in the Zagorje and northern regions. Made from simple ingredients—flour, water, eggs, and salt—mlinci is first rolled into thin sheets, baked until crisp, and then broken into pieces. These dry pieces are typically rehydrated by soaking in hot water or broth and served as a side dish, often with roast meats like turkey or duck. While mlinci is a satisfying comfort food, it is relatively low in nutrients and fiber due to its refined flour base. Its high carbohydrate content offers energy but should be consumed in moderation as part of a balanced diet. Mlinci pairs well with protein-rich foods, which can enhance its nutritional profile, though the traditional preparation often involves rich, fatty accompaniments that could increase calorie intake.
