Mixue milk tea

Mixue milk tea

Beverage

Item Rating: 66/100

1 serving (500 grams) contains 300 calories, 5.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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142.0
calories
2.4
protein
23.7
carbohydrates
4.7
fat

Nutrition Information

1 cup (236.6g)
Calories
142.0
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 9.5 mg 3%
Sodium 71.0 mg 3%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 0 g 0%
Sugars 18.9 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 0.2 mg 1%
Potassium 94.6 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

64.6%
6.5%
28.8%
Fat: 42 cal (28.8%)
Protein: 9 cal (6.5%)
Carbs: 94 cal (64.6%)

About Mixue milk tea

Mixue Milk Tea is a popular beverage that combines refreshing black tea with creamy milk, originating from East Asian culinary traditions. Known for its sweet and rich flavor, it typically includes brewed tea, milk or non-dairy creamer, and sugar or flavored syrups. Tapioca pearls or other toppings often complement the drink, enhancing its chewy texture. While tea contributes antioxidants that support overall health, the addition of sugar and cream can elevate calorie content, making it a less ideal choice for those monitoring their sugar intake or aiming for a low-fat diet. Mixue Milk Tea offers an energizing boost due to its caffeine content, but it is best enjoyed in moderation as an occasional treat, balancing its delicious taste with mindful dietary choices.