One cup of Mixture namkeen is around 240 grams and contains approximately 1320 calories, 24 grams of protein, 84 grams of fat, and 120 grams of carbohydrates.
Mixture Namkeen is a delightful blend of crispy snacks hailing from India, showcasing a medley of savory flavors. This irresistible treat combines crunchy peanuts, lentil noodles, roasted chickpeas, and a sprinkle of spices, creating a satisfying crunch in every bite. While it's a scrumptious indulgence, it's also packed with protein and fiber from its wholesome ingredients, making it a great party snack or a quick munch between meals. So, dive into the rich culinary tradition of India with Mixture Namkeen – a snack that tantalizes your taste buds while providing a touch of guilt-free pleasure!
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Nutrition Information
Calories |
1320 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 84 g | 107% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1920 mg | 83% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 12 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 720 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
