Mixto de jamon y queso

Item Rating: 53/100

One cup of Mixto de jamon y queso is around 238 grams and contains approximately 595 calories, 36 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.

Mixto De Jamon Y Queso is a delightful Spanish-inspired dish, combining savory slices of cured ham and creamy cheese, all nestled inside warm, crusty bread. Often enjoyed as a tapa or snack, this delicious indulgence brings together the rich flavors of traditional cured meats with the smoothness of aged cheese. While it’s a savory treat perfect for sharing, keep in mind that it can be high in sodium and fats. However, enjoyed in moderation, it offers protein and essential nutrients, making it a flavorful yet simple addition to your culinary adventures.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 23.8095g	0%
Saturated Fat 11.9048g	0%
Polyunsaturated Fat g
Cholesterol 95.2381mg	0%
Sodium 1904.7619mg	0%
Total Carbohydrate 71.4286g	0%
Dietary Fiber 2.381g	0%
Total Sugars 4.7619g
Protein 35.7143g	0%

Vitamin D 119.0476IU	0%
Calcium 476.1905mg	0%
Iron 3.5714mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%

Protein: 22.2%

Carbs: 44.4%