Nutrition Facts for Mixt meditteranean bowl
Image of Mixt meditteranean bowl

Mixt meditteranean bowl

Item Rating: 77/100

One cup of Mixt meditteranean bowl is around 236 grams and contains approximately 372 calories, 14 grams of protein, 17 grams of fat, and 41 grams of carbohydrates.

Mixt Mediterranean Bowl is a vibrant, flavorful dish that celebrates the rich culinary traditions of the Mediterranean. Bursting with fresh ingredients, it features a base of quinoa or brown rice, topped with savory grilled chicken or falafel, and a colorful array of seasonal veggies like cherry tomatoes, cucumbers, and bell peppers. Drizzled with a tangy tahini sauce and sprinkled with feta cheese and olives, every bite is a delightful harmony of taste and nutrition. Packed with protein, fiber, and healthy fats, this bowl is not just a meal; it's a wholesome experience that nourishes your body and delights your senses. Dive into the Mediterranean goodness today!

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Nutrition Facts

Serving size (236.4865g)
Amount per serving % Daily Value*
Calories 371.6217
Total Fat 16.892g 0%
Saturated Fat 3.3784g 0%
Polyunsaturated Fat g
Cholesterol 20.2702mg 0%
Sodium 540.5405mg 0%
Total Carbohydrate 40.5406g 0%
Dietary Fiber 6.7567g 0%
Total Sugars 3.3784g
Protein 13.5135g 0%
Vitamin D 0IU 0%
Calcium 101.3513mg 0%
Iron 2.7028mg 0%
Potassium 472.973mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.3%
Protein: 14.7%
Carbs: 44.0%