Nutrition Facts for Mixt elote salad
Image of Mixt elote salad

Mixt elote salad

Item Rating: 75/100

One cup of Mixt elote salad is around 235 grams and contains approximately 353 calories, 9.4 grams of protein, 18 grams of fat, and 41 grams of carbohydrates.

Mixt Elote Salad is a vibrant and refreshing dish that celebrates the flavors of Mexican street food. It features fresh, grilled corn mixed with crisp romaine lettuce, tangy cotija cheese, and a zesty lime dressing. Topped with a hint of cilantro and spicy chili powder, this salad offers a delightful balance of sweet and savory. Packed with vitamins from the vegetables and healthy fats from the cheese, it’s a nutritious choice that’s perfect for any meal. Enjoy the taste of summer in every bite with Mixt Elote Salad!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 17.6471g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 11.7647mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 41.1765g 0%
Dietary Fiber 5.8824g 0%
Total Sugars 7.0588g
Protein 9.4118g 0%
Vitamin D 0IU 0%
Calcium 117.6471mg 0%
Iron 2.3529mg 0%
Potassium 411.7647mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.0%
Protein: 10.4%
Carbs: 45.6%