Mixed wild berries

Item Rating: 87/100

One cup of Mixed wild berries is around 238 grams and contains approximately 136 calories, 2.6 grams of protein, 0.7 grams of fat, and 35 grams of carbohydrates.

Mixed Wild Berries are a delightful blend of nature's sweetest treasures, featuring juicy blueberries, tangy blackberries, succulent raspberries, and vibrant strawberries. Hailing from lush forests and sun-kissed fields, these berries are not only a treat for your taste buds but also a powerhouse of nutrition. Packed with antioxidants, vitamins, and fiber, they support heart health and boost immunity. Low in calories and high in flavor, they’re perfect for smoothies, desserts, or simply enjoyed fresh. Indulge in Mixed Wild Berries for a burst of nature's goodness in every bite!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	135.7143

Total Fat 0.7143g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2.381mg	0%
Total Carbohydrate 34.5238g	0%
Dietary Fiber 15.4762g	0%
Total Sugars 23.0952g
Protein 2.619g	0%

Vitamin D 0IU	0%
Calcium 69.0476mg	0%
Iron 1.6667mg	0%
Potassium 385.7143mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.1%

Protein: 6.8%

Carbs: 89.1%