Nutrition Facts for Mixed white and red rice
Image of Mixed white and red rice

Mixed white and red rice

Item Rating: 74/100

One cup of Mixed white and red rice is around 158 grams and contains approximately 205 calories, 4.3 grams of protein, 0.4 grams of fat, and 45 grams of carbohydrates.

Mixed White And Red Rice is a vibrant blend of nutty red rice and fluffy white rice. This unique combination not only offers a delightful texture but also infuses your dish with a rich, earthy flavor. Originating from various Asian cuisines, it’s perfect for stir-fries, salads, and bowls. Packed with nutrients, red rice is high in antioxidants and fiber, promoting digestive health and providing sustained energy. While the white rice adds a quick source of carbohydrates, this mix provides a balanced approach to meals. Elevate your dining experience with this nutritious and colorful rice blend!

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Nutrition Facts

Serving size (158g)
Amount per serving % Daily Value*
Calories 204.9999
Total Fat 0.4001g 0%
Saturated Fat 0.1g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 45g 0%
Dietary Fiber 0.5999g 0%
Total Sugars 0.1g
Protein 4.3g 0%
Vitamin D 0IU 0%
Calcium 16mg 0%
Iron 0.4001mg 0%
Potassium 55mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.8%
Protein: 8.6%
Carbs: 89.6%