1 serving (38 grams) contains 134 calories, 4.5 grams of protein, 0.8 grams of fat, and 27.0 grams of carbohydrates.
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Nutrition Information
Calories |
848.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.1 g | 6% | |
| Saturated Fat | 1.3 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0.6 mg | 0% | |
| Total Carbohydrates | 170.9 g | 62% | |
| Dietary Fiber | 24.1 g | 86% | |
| Sugars | 10.1 g | ||
| protein | 28.5 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 28.5 mg | 158% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mixed weetabix
Mixed Weetabix is a versatile breakfast option combining the classic whole-grain wheat biscuits with a variety of natural additions like dried fruits, nuts, seeds, or other grains. Originating from the United Kingdom, Weetabix has become a staple in many households worldwide for its simplicity and adaptability. Packed with fiber, vitamins, and minerals, it promotes digestive health, sustained energy, and supports a balanced diet. The mix can vary widely, allowing it to cater to diverse tastes and dietary needs, such as added protein from nuts or antioxidants from dried fruits. However, care should be taken with added sugars, syrups, or excessive processed toppings, which may reduce its overall health benefits. Whether enjoyed with milk, yogurt, or plant-based alternatives, Mixed Weetabix offers a wholesome and nutritious start to the day, making it a popular choice for those seeking a quick, satisfying, and health-conscious breakfast.
