Mixed vegtables roast
One cup of Mixed vegtables roast is around 235 grams and contains approximately 176 calories, 4.7 grams of protein, 5.9 grams of fat, and 35 grams of carbohydrates.
Mixed Vegetables Roast is a vibrant, colorful dish that celebrates the best of seasonal produce. Packed with an array of fresh vegetables like bell peppers, zucchini, carrots, and eggplant, this dish hails from Mediterranean cuisine, where roasting brings out the natural sweetness of the ingredients. Tossed in olive oil and seasoned with aromatic herbs like rosemary and thyme, the roast develops a deliciously crispy texture while retaining its essential nutrients. Rich in vitamins and fiber, it's a heart-healthy option that can be enjoyed as a side or a main dish. Perfect for any meal, Mixed Vegetables Roast is not just healthy; it’s a feast for the eyes and the palate!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 9.4118g | 0% |
| Total Sugars 7.0588g | |
| Protein 4.7059g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 705.8824mg | 0% |
Source of Calories