Nutrition Facts for Mixed veggies roasted
Image of Mixed veggies roasted

Mixed veggies roasted

Item Rating: 82/100

One cup of Mixed veggies roasted is around 250 grams and contains approximately 200 calories, 5 grams of protein, 7.5 grams of fat, and 30 grams of carbohydrates.

Mixed Veggies Roasted are a colorful blend of seasonal vegetables like bell peppers, zucchini, carrots, and cauliflower, perfectly seasoned and oven-roasted to bring out their natural sweetness. This dish draws inspiration from Mediterranean cuisine, where vibrant produce shines in every bite. Packed with essential vitamins and fiber, these roasted veggies are a healthy addition to any meal, offering a satisfying crunch without added fats. Enjoy them as a side dish, tossed in salads, or even as a main course. Indulge in the delicious goodness of Mixed Veggies Roasted!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 200
Total Fat 7.5g 0%
Saturated Fat 1.25g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 750mg 0%
Total Carbohydrate 30g 0%
Dietary Fiber 10g 0%
Total Sugars 10g
Protein 5g 0%
Vitamin D 0IU 0%
Calcium 100mg 0%
Iron 2.5mg 0%
Potassium 750mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.5%
Protein: 9.6%
Carbs: 57.8%