Mixed vegetables with scrambled eggs
One cup of Mixed vegetables with scrambled eggs is around 235 grams and contains approximately 176 calories, 12 grams of protein, 9.4 grams of fat, and 12 grams of carbohydrates.
Mixed Vegetables With Scrambled Eggs is a vibrant and nutritious dish that combines freshly sautéed vegetables like bell peppers, spinach, and carrots with fluffy scrambled eggs. This colorful meal draws inspiration from various cuisines, seamlessly blending flavors from Asian stir-fries to Western breakfast traditions. Packed with essential vitamins, fiber, and high-quality protein, it's a wholesome option for any time of day. Low in calories yet rich in nutrients, it encourages healthy eating while satisfying your taste buds. Enjoy this delightful medley as a satisfying breakfast, lunch, or dinner that's both delicious and good for you!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 9.4118g | 0% |
| Saturated Fat 2.9412g | 0% |
| Cholesterol 235.2941mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 4.7059g | |
| Protein 11.7647g | 0% |
| Vitamin D 47.0588IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories