Nutrition Facts for Mixed vegetables with sauce
Image of Mixed vegetables with sauce

Mixed vegetables with sauce

Item Rating: 81/100

One cup of Mixed vegetables with sauce is around 237 grams and contains approximately 118 calories, 4.7 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.

Mixed Vegetables With Sauce is a vibrant and colorful dish that beautifully combines a medley of fresh vegetables like bell peppers, broccoli, carrots, and snap peas, all tossed in a savory sauce. This dish draws inspiration from Asian cuisine, often featuring a perfect blend of soy sauce, garlic, and ginger that elevates the natural flavors of the veggies. Packed with vitamins, minerals, and antioxidants, it promotes a healthy lifestyle while being low in calories. Enjoy it as a side or a satisfying main course, and experience a delicious way to add more nutrients to your diet!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 118.2965
Total Fat 1.183g 0%
Saturated Fat 0.2366g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 709.7792mg 0%
Total Carbohydrate 23.6593g 0%
Dietary Fiber 7.0978g 0%
Total Sugars 7.0978g
Protein 4.7319g 0%
Vitamin D 0IU 0%
Calcium 94.6372mg 0%
Iron 2.3659mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%
Protein: 15.2%
Carbs: 76.2%