Mixed vegetables with potatoes
One cup of Mixed vegetables with potatoes is around 237 grams and contains approximately 166 calories, 4.7 grams of protein, 0.5 grams of fat, and 35 grams of carbohydrates.
Mixed Vegetables With Potatoes are a vibrant and hearty dish, combining farm-fresh vegetables like carrots, peas, and bell peppers with tender, golden potatoes. Originating from various cuisines around the world, this dish celebrates the simplicity of home-cooked meals. Packed with vitamins, fiber, and antioxidants, it’s a nutritious choice that supports a balanced diet. The colorful medley not only delights the palate but also provides essential nutrients, making it perfect for families. Enjoy it on its own or as a delightful side—a tasty way to incorporate more vegetables into your daily meals!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 165.6151 |
| Total Fat 0.4732g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 70.9779mg | 0% |
| Total Carbohydrate 35.489g | 0% |
| Dietary Fiber 7.0978g | 0% |
| Total Sugars 5.9148g | |
| Protein 4.7319g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 70.9779mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 709.7792mg | 0% |
Source of Calories