Mixed vegetables with oyster sauce and beef

Item Rating: 72/100

One cup of Mixed vegetables with oyster sauce and beef is around 235 grams and contains approximately 294 calories, 21 grams of protein, 14 grams of fat, and 24 grams of carbohydrates.

Mixed Vegetables With Oyster Sauce And Beef is a vibrant dish packed with fresh vegetables like bell peppers, carrots, and broccoli, sautéed to perfection and tossed with tender strips of beef. Originating from the heart of Chinese cuisine, this flavorful stir-fry is enhanced by rich oyster sauce, adding a savory depth to each bite. Loaded with essential vitamins and minerals from the veggies, it offers a healthy balance of nutrients. Enjoy this quick and nutritious meal that satisfies your taste buds while providing a wholesome dining experience!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 14.1176g	0%
Saturated Fat 4.7059g	0%
Polyunsaturated Fat g
Cholesterol 47.0588mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 23.5294g	0%
Dietary Fiber 4.7059g	0%
Total Sugars 5.8824g
Protein 21.1765g	0%

Vitamin D 0IU	0%
Calcium 58.8235mg	0%
Iron 2.9412mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.5%

Protein: 27.7%

Carbs: 30.8%