Mixed vegetables with mushroom
One cup of Mixed vegetables with mushroom is around 238 grams and contains approximately 119 calories, 4.8 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.
Mixed Vegetables With Mushroom are a delicious medley of fresh, vibrant vegetables like bell peppers, carrots, green beans, and crunchy broccoli, sautéed to perfection with flavorful mushrooms. This delightful dish draws inspiration from Asian cuisine, where stir-frying enhances the natural flavors and textures. Packed with essential vitamins, minerals, and antioxidants, it promotes health and vitality, making it a great choice for a nutritious meal. Low in calories yet high in fiber, Mixed Vegetables With Mushroom is a satisfying option for anyone looking to maintain a balanced diet while enjoying a burst of flavors!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 119.0476 |
| Total Fat 1.1905g | 0% |
| Saturated Fat 0.2381g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 47.619mg | 0% |
| Total Carbohydrate 23.8095g | 0% |
| Dietary Fiber 7.1429g | 0% |
| Total Sugars 7.1429g | |
| Protein 4.7619g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 71.4286mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 714.2857mg | 0% |
Source of Calories