Mixed vegetables with lentils
One cup of Mixed vegetables with lentils is around 235 grams and contains approximately 212 calories, 12 grams of protein, 2.4 grams of fat, and 35 grams of carbohydrates.
Mixed Vegetables With Lentils is a vibrant, nourishing dish that combines hearty lentils with a colorful medley of seasonal vegetables. Originating from various cuisines around the world, this dish brings together favorites like carrots, bell peppers, and spinach, all infused with aromatic spices. The lentils provide a rich source of plant-based protein and fiber, making it a satisfying option for vegetarians and health enthusiasts alike. Packed with vitamins and minerals, this dish not only delights the palate but also supports a healthy lifestyle, offering a delicious way to enjoy essential nutrients. Enjoy Mixed Vegetables With Lentils as a wholesome, colorful addition to your dinner table!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 211.7647 |
| Total Fat 2.3529g | 0% |
| Saturated Fat 0.3529g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 9.4118g | 0% |
| Total Sugars 5.8824g | |
| Protein 11.7647g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories