Mixed vegetables with ground meat
One cup of Mixed vegetables with ground meat is around 235 grams and contains approximately 294 calories, 18 grams of protein, 14 grams of fat, and 24 grams of carbohydrates.
Mixed Vegetables With Ground Meat is a colorful and flavorful dish that combines tender ground meat—often beef, pork, or chicken—with an array of fresh vegetables like bell peppers, carrots, and peas. This hearty meal draws inspiration from various cuisines, making it a versatile favorite around the world. Packed with protein from the meat and essential vitamins from the veggies, it's both satisfying and nutritious. While it is deliciously savory, be mindful of portion sizes, as it can be high in calories, especially with added sauces. Enjoy this delightful dish that blends taste and health in every bite!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 14.1176g | 0% |
| Saturated Fat 4.7059g | 0% |
| Cholesterol 47.0588mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 7.0588g | 0% |
| Total Sugars 5.8824g | |
| Protein 17.6471g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories