Mixed vegetables with ground beef
One cup of Mixed vegetables with ground beef is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 18 grams of carbohydrates.
Mixed Vegetables With Ground Beef is a hearty and nutritious dish that brings together juicy ground beef and a colorful medley of vegetables like bell peppers, carrots, and peas. This delightful combination is often found in comfort food recipes across various cuisines, from classic American casseroles to savory Asian stir-fries. Packed with protein from the beef and essential vitamins from the veggies, it's a balanced meal that can fuel your day. While you may want to keep an eye on portions due to the richness of the beef, this dish is sure to satisfy your taste buds and nourish your body.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 7.0588g | 0% |
| Cholesterol 58.8235mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 17.6471g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 5.8824g | |
| Protein 23.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.0588mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories