Nutrition Facts for Mixed vegetables with cream sauce
Image of Mixed vegetables with cream sauce

Mixed vegetables with cream sauce

Item Rating: 70/100

One cup of Mixed vegetables with cream sauce is around 235 grams and contains approximately 176 calories, 4.7 grams of protein, 11 grams of fat, and 18 grams of carbohydrates.

Mixed Vegetables With Cream Sauce is a delightful dish brimming with vibrant sautéed vegetables like broccoli, carrots, and bell peppers, all enveloped in a rich, creamy sauce. Originating from classic European comfort cuisine, this dish combines the wholesome goodness of fresh produce with a luscious blend of cream, seasoning, and sometimes a hint of cheese. While the vegetables provide essential vitamins and minerals, the creaminess adds indulgence, making it a balanced treat. Perfect as a side or a vegetarian main, Mixed Vegetables With Cream Sauce offers a delicious way to enjoy your daily servings of veggies!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 10.5882g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 23.5294mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 17.6471g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 4.7059g
Protein 4.7059g 0%
Vitamin D 0IU 0%
Calcium 94.1176mg 0%
Iron 1.7647mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.6%
Protein: 10.2%
Carbs: 38.2%