One cup of Mixed vegetables with cabbage is around 237.5 grams and contains approximately 133.0 calories, 4.5 grams of protein, 6.8 grams of fat, and 11.4 grams of carbohydrates.
Mixed Vegetables With Cabbage is a vibrant and nutritious dish featuring an array of colorful veggies like carrots, bell peppers, and crisp cabbage. Originating from various global cuisines, this popular side brings together fresh ingredients sautéed to perfection, creating a delightful crunch and a savory flavor. Packed with vitamins and minerals, the cabbage adds fiber for digestive health, while the mix of vegetables provides antioxidants. Low in calories yet rich in taste, Mixed Vegetables With Cabbage is an excellent choice for a healthy meal, satisfying both your palate and wellness goals.
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Nutrition Information
Calories |
133.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.8 g | 8% | |
| Saturated Fat | 1.1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 237.5 mg | 10% | |
| Total Carbohydrates | 11.4 g | 4% | |
| Dietary Fiber | 6.8 g | 24% | |
| Sugars | 0 g | ||
| protein | 4.5 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
