Nutrition Facts for Mixed vegetables with broccoli
Image of Mixed vegetables with broccoli

Mixed vegetables with broccoli

Item Rating: 87/100

One cup of Mixed vegetables with broccoli is around 250 grams and contains approximately 88 calories, 6 grams of protein, 0.5 grams of fat, and 18 grams of carbohydrates.

Mixed Vegetables With Broccoli is a vibrant medley of crisp broccoli florets, sweet bell peppers, crunchy carrots, and tender snap peas. This dish, rooted in Asian cuisine, is celebrated for its fresh flavors and colorful presentation. Packed with essential vitamins, minerals, and fiber, it's a powerhouse of nutrition, promoting overall health while being low in calories. Each bite offers a delightful combination of textures and tastes, making it a perfect side dish or a healthy addition to any meal. Enjoy a delicious way to boost your vegetable intake with Mixed Vegetables With Broccoli!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 87.5
Total Fat 0.5g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 75mg 0%
Total Carbohydrate 18g 0%
Dietary Fiber 7.5g 0%
Total Sugars 8.75g
Protein 6g 0%
Vitamin D 0IU 0%
Calcium 100mg 0%
Iron 2.5mg 0%
Potassium 750mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.5%
Protein: 23.9%
Carbs: 71.6%