Mixed vegetables subji

Item Rating: 83/100

One cup of Mixed vegetables subji is around 238 grams and contains approximately 190 calories, 4.8 grams of protein, 7.9 grams of fat, and 29 grams of carbohydrates.

Mixed Vegetables Subji is a vibrant and flavorful dish from Indian cuisine, featuring a colorful medley of seasonal vegetables like carrots, peas, bell peppers, and potatoes, all sautéed with aromatic spices such as cumin, turmeric, and garam masala. This delicious and nutritious subji is not only bursting with flavors but also packed with essential vitamins, fiber, and antioxidants, making it a healthy choice for any meal. Enjoy it alongside roti or rice for a wholesome vegetarian option that delights the senses while nourishing the body.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	190.4762

Total Fat 7.9364g	0%
Saturated Fat 0.7936g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 476.1905mg	0%
Total Carbohydrate 28.5714g	0%
Dietary Fiber 7.9364g	0%
Total Sugars 7.9364g
Protein 4.7619g	0%

Vitamin D 0IU	0%
Calcium 63.4921mg	0%
Iron 1.9048mg	0%
Potassium 571.4286mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%

Protein: 9.3%

Carbs: 55.8%