Mixed vegetables stir fried
One cup of Mixed vegetables stir fried is around 238 grams and contains approximately 190 calories, 4.8 grams of protein, 7.9 grams of fat, and 32 grams of carbohydrates.
Mixed Vegetables Stir Fried is a vibrant medley of colorful veggies, featuring crisp bell peppers, crunchy carrots, tender broccoli, and sweet snap peas, all tossed together in a sizzling hot wok. This dish originates from Asian cuisine, where quick stir-frying preserves the natural flavors and nutrients of the ingredients. Rich in vitamins, minerals, and fiber, it offers a wholesome, low-calorie option that is both satisfying and guilt-free. With a splash of soy sauce and a hint of ginger, Mixed Vegetables Stir Fried is a delicious way to enjoy healthy eating any time of the day!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 190.4762 |
| Total Fat 7.9364g | 0% |
| Saturated Fat 0.7936g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 476.1905mg | 0% |
| Total Carbohydrate 31.746g | 0% |
| Dietary Fiber 6.3493g | 0% |
| Total Sugars 7.9364g | |
| Protein 4.7619g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 79.365mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 634.9207mg | 0% |
Source of Calories