Nutrition Facts for Mixed vegetables soup
Image of Mixed vegetables soup

Mixed vegetables soup

Item Rating: 77/100

One cup of Mixed vegetables soup is around 238 grams and contains approximately 87 calories, 2.9 grams of protein, 1.9 grams of fat, and 15 grams of carbohydrates.

Mixed Vegetables Soup is a vibrant blend of fresh vegetables, often including carrots, peas, corn, and green beans, simmered in a savory vegetable broth. Originating from various cuisines around the world, this delightful dish showcases the comforting essence of home-cooked meals. It’s low in calories and packed with vitamins, making it a healthy choice for any diet. Rich in fiber and antioxidants, Mixed Vegetables Soup not only nourishes your body but also tantalizes your taste buds with its wholesome flavors. Dive into a bowl of warmth and vitality!

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Nutrition Facts

Serving size (237.8641g)
Amount per serving % Daily Value*
Calories 87.3787
Total Fat 1.9417g 0%
Saturated Fat 0.4855g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 825.2428mg 0%
Total Carbohydrate 14.563g 0%
Dietary Fiber 3.8836g 0%
Total Sugars 4.8543g
Protein 2.9126g 0%
Vitamin D 0IU 0%
Calcium 38.8349mg 0%
Iron 1.4562mg 0%
Potassium 291.2622mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.0%
Protein: 13.3%
Carbs: 66.7%