One cup of Mixed vegetables soup is around 238 grams and contains approximately 87.0 calories, 2.9 grams of protein, 1.9 grams of fat, and 15 grams of carbohydrates.
Mixed Vegetables Soup is a vibrant blend of fresh vegetables, often including carrots, peas, corn, and green beans, simmered in a savory vegetable broth. Originating from various cuisines around the world, this delightful dish showcases the comforting essence of home-cooked meals. It’s low in calories and packed with vitamins, making it a healthy choice for any diet. Rich in fiber and antioxidants, Mixed Vegetables Soup not only nourishes your body but also tantalizes your taste buds with its wholesome flavors. Dive into a bowl of warmth and vitality!
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Nutrition Information
Calories |
87.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.9 g | 2% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 825.0 mg | 35% | |
| Total Carbohydrates | 15 g | 5% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 4.8 g | ||
| protein | 2.9 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.8 mg | 2% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 291.3 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
