Nutrition Facts for Mixed vegetables roasted
Image of Mixed vegetables roasted

Mixed vegetables roasted

Item Rating: 82/100

One cup of Mixed vegetables roasted is around 250 grams and contains approximately 200 calories, 5 grams of protein, 5 grams of fat, and 35 grams of carbohydrates.

Mixed Vegetables Roasted are a colorful medley of seasonal veggies, including vibrant bell peppers, tender zucchini, earthy carrots, and crisp broccoli. This dish draws inspiration from Mediterranean cuisine, where roasting brings out the natural sweetness and depth of flavor in each ingredient. Packed with essential vitamins and minerals, these vegetables are low in calories and high in fiber, making them a perfect healthy side to any meal. Drizzled with olive oil and seasoned with aromatic herbs, Mixed Vegetables Roasted are not only delicious but also a wholesome choice for any diet. Enjoy the delightful crunch and vibrant colors on your plate!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 200
Total Fat 5g 0%
Saturated Fat 0.75g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 750mg 0%
Total Carbohydrate 35g 0%
Dietary Fiber 10g 0%
Total Sugars 12.5g
Protein 5g 0%
Vitamin D 0IU 0%
Calcium 100mg 0%
Iron 2.5mg 0%
Potassium 750mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%
Protein: 9.8%
Carbs: 68.3%