Mixed vegetables omelette
One cup of Mixed vegetables omelette is around 235 grams and contains approximately 294 calories, 14 grams of protein, 21 grams of fat, and 12 grams of carbohydrates.
Mixed Vegetables Omelette is a delicious and nutritious dish featuring fluffy eggs whisked together with a colorful medley of fresh vegetables like bell peppers, tomatoes, onions, and spinach. Originating from classic breakfast traditions across various cuisines, this omelette is not only satisfying but also packed with vitamins and minerals. The blend of veggies adds fiber and antioxidants, making it a heart-healthy choice. Enjoy it for breakfast, lunch, or dinner, and relish the burst of flavors while nourishing your body with every bite!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 21.1765g | 0% |
| Saturated Fat 5.8824g | 0% |
| Cholesterol 235.2941mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 3.5294g | |
| Protein 14.1176g | 0% |
| Vitamin D 94.1176IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories