Mixed vegetables in sauce

Mixed vegetables in sauce

Vegetable

Item Rating: 77/100

One cup of Mixed vegetables in sauce is around 237 grams and contains approximately 126.0 calories, 4.7 grams of protein, 3.2 grams of fat, and 24 grams of carbohydrates.

Mixed Vegetables In Sauce is a vibrant medley of freshly picked carrots, green beans, bell peppers, and broccoli, all enveloped in a rich, savory sauce. Rooted in Asian cuisine, this dish combines the subtle sweetness of soy sauce and the heat of chili, offering a burst of flavor with every bite. Packed with essential vitamins and minerals, it's a wholesome choice that promotes health and vitality. Enjoy it as a side or over rice for a complete meal that’s not just delicious but also a colorful addition to your table. Indulge in the flavors and nutrition of Mixed Vegetables In Sauce today!

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126.0
calories
4.7
protein
24
carbohydrates
3.2
fat

Nutrition Information

1 cup (237g)
Calories
126.0
% Daily Value*
Total Fat 3.2 g 4%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 473.0 mg 20%
Total Carbohydrates 24 g 8%
Dietary Fiber 6.3 g 22%
Sugars 7.9 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 63.0 mg 4%
Iron 1.6 mg 8%
Potassium 394.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

66.9%
13.1%
20.1%
Fat: 28 cal (20.1%)
Protein: 18 cal (13.1%)
Carbs: 96 cal (66.9%)