Mixed vegetables in oyster sauce with beef
One cup of Mixed vegetables in oyster sauce with beef is around 236 grams and contains approximately 189 calories, 14 grams of protein, 9.4 grams of fat, and 14 grams of carbohydrates.
Mixed Vegetables In Oyster Sauce With Beef is a vibrant stir-fry that combines tender pieces of beef with a colorful medley of fresh vegetables like bell peppers, broccoli, and carrots, all coated in a rich, savory oyster sauce. Originating from Chinese cuisine, this dish perfectly balances flavors and textures, making it both enticing and satisfying. Packed with vitamins and minerals from the vegetables and the protein boost from the beef, it’s a wholesome option for those seeking a hearty meal. Enjoy this delightful dish over steamed rice for a complete and flavorful experience!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 188.6792 |
| Total Fat 9.434g | 0% |
| Saturated Fat 2.8302g | 0% |
| Cholesterol 28.3019mg | 0% |
| Sodium 754.717mg | 0% |
| Total Carbohydrate 14.1509g | 0% |
| Dietary Fiber 2.8302g | 0% |
| Total Sugars 4.717g | |
| Protein 14.1509g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.1698mg | 0% |
| Iron 1.8868mg | 0% |
| Potassium 377.3585mg | 0% |
Source of Calories