Mixed vegetables in oyster sauce
One cup of Mixed vegetables in oyster sauce is around 235 grams and contains approximately 176 calories, 5.9 grams of protein, 8.2 grams of fat, and 24 grams of carbohydrates.
Mixed Vegetables In Oyster Sauce is a delightful stir-fry dish featuring a vibrant blend of crunchy carrots, crisp bell peppers, tender snow peas, and fresh broccoli, all enveloped in a savory oyster sauce that enhances their natural flavors. Originating from Chinese cuisine, this dish is a staple in many Asian households. Packed with essential vitamins and fiber from the vegetables, it offers a healthy addition to your meal. While the oyster sauce adds a rich, umami kick, it’s important to enjoy it in moderation due to its sodium content. Indulge in this colorful medley that’s as nutritious as it is delicious!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 8.2353g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 5.8824g | |
| Protein 5.8824g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories