One cup of Mixed vegetables grilled is around 236.2 grams and contains approximately 95.8 calories, 4.0 grams of protein, 3.4 grams of fat, and 20 grams of carbohydrates.
Mixed Vegetables Grilled are a vibrant medley of seasonal vegetables, including bell peppers, zucchini, carrots, and asparagus, all expertly charred to enhance their natural flavors. This dish draws inspiration from Mediterranean cuisine, celebrated for its fresh ingredients and balanced nutrition. Each bite offers a satisfying crunch while being low in calories and rich in vitamins, minerals, and fiber—a perfect choice for a healthy lifestyle. Whether served as a side or a main dish, Mixed Vegetables Grilled bring a burst of color and taste to your plate, making every meal a delight!
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Nutrition Information
Calories |
95.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.4 g | 4% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 60.0 mg | 2% | |
| Total Carbohydrates | 20 g | 7% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 6.4 g | ||
| protein | 4.0 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 600.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
