Nutrition Facts for Mixed vegetables gravy
Image of Mixed vegetables gravy

Mixed vegetables gravy

Item Rating: 79/100

One cup of Mixed vegetables gravy is around 235 grams and contains approximately 176 calories, 4.7 grams of protein, 5.9 grams of fat, and 24 grams of carbohydrates.

Mixed Vegetables Gravy is a vibrant and hearty dish that brings together the goodness of fresh, colorful vegetables like carrots, peas, bell peppers, and spinach, all simmered in a rich, spiced tomato-based gravy. Rooted in the comforting traditions of Indian cuisine, this dish offers a delicious blend of flavors from aromatic spices like cumin and coriander. Packed with vitamins, fiber, and antioxidants, Mixed Vegetables Gravy is not just a treat for your taste buds but also a healthy addition to your meals. Serve it over steamed rice or with warm naan for a wholesome, satisfying experience!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 5.8824g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 7.0588g
Protein 4.7059g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 1.7647mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.9%
Protein: 11.3%
Carbs: 56.7%