Mixed vegetable tomato curry

Item Rating: 80/100

One cup of Mixed vegetable tomato curry is around 235 grams and contains approximately 176 calories, 4.7 grams of protein, 8.2 grams of fat, and 24 grams of carbohydrates.

Mixed Vegetable Tomato Curry is a vibrant and hearty dish from Indian cuisine, combining an array of fresh vegetables such as carrots, peas, and bell peppers, all simmered in a tangy tomato-based sauce. Infused with aromatic spices like cumin, coriander, and turmeric, this curry bursts with flavor while offering a boost of nutrients. Packed with vitamins and minerals, it’s a wholesome choice for those looking to eat healthily. Serve it over fluffy basmati rice or with warm naan to soak up every delicious drop. Enjoy a taste of comfort that’s both satisfying and nourishing!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	176.4706

Total Fat 8.2353g	0%
Saturated Fat 1.1765g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 470.5882mg	0%
Total Carbohydrate 23.5294g	0%
Dietary Fiber 4.7059g	0%
Total Sugars 5.8824g
Protein 4.7059g	0%

Vitamin D 0IU	0%
Calcium 58.8235mg	0%
Iron 1.7647mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.6%

Protein: 10.1%

Carbs: 50.3%