Mixed vegetable tempura

Item Rating: 78/100

One cup of Mixed vegetable tempura is around 238 grams and contains approximately 476 calories, 7.1 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.

Mixed Vegetable Tempura is a delightful Japanese dish featuring a vibrant medley of seasonal vegetables, such as sweet potatoes, zucchini, bell peppers, and green beans, all delicately coated in a light, crispy batter. Originating from the Edo period, this beloved cuisine highlights the art of frying, offering a satisfying crunch with each bite. While tempura is typically served with a dipping sauce, it boasts a colorful array of vegetables that provide essential nutrients and fiber. However, the frying process means it's best enjoyed in moderation. Dive into the crispy, savory goodness of Mixed Vegetable Tempura for a taste of Japan!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 23.8095g	0%
Saturated Fat 2.381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 47.619g	0%
Dietary Fiber 7.1429g	0%
Total Sugars 4.7619g
Protein 7.1429g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 2.381mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.5%

Protein: 6.6%

Carbs: 44.0%