Mixed vegetable stir fry

Item Rating: 82/100

One cup of Mixed vegetable stir fry is around 133 grams and contains approximately 67 calories, 2 grams of protein, 1.3 grams of fat, and 13 grams of carbohydrates.

Mixed Vegetable Stir Fry is a vibrant and colorful dish brimming with fresh vegetables like bell peppers, broccoli, carrots, and snap peas. Rooted in Asian cuisine, this quick and delicious meal showcases the beauty of seasonal produce. Packed with essential vitamins, minerals, and fiber, it's a healthy choice that fuels your body while delighting your taste buds. Tossed in a light soy sauce or sesame oil, this stir-fry offers a perfect balance of flavors and textures, making it not just nutritious but also a satisfying option for any mealtime. Enjoy this wholesome dish that brings the garden to your plate!

Nutrition Facts

Serving size	(133.3333g)

Amount per serving	% Daily Value*
Calories	66.6667

Total Fat 1.3333g	0%
Saturated Fat 0.2g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 266.6667mg	0%
Total Carbohydrate 13.3333g	0%
Dietary Fiber 3.3333g	0%
Total Sugars 4g
Protein 2g	0%

Vitamin D 0IU	0%
Calcium 26.6667mg	0%
Iron 1mg	0%
Potassium 200mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.4%

Protein: 10.9%

Carbs: 72.7%