Nutrition Facts for Mixed vegetable salad bowl
Image of Mixed vegetable salad bowl

Mixed vegetable salad bowl

Item Rating: 87/100

One cup of Mixed vegetable salad bowl is around 235 grams and contains approximately 118 calories, 3.5 grams of protein, 2.4 grams of fat, and 24 grams of carbohydrates.

Mixed Vegetable Salad Bowl is a vibrant medley of fresh, crisp vegetables, including crunchy cucumbers, juicy tomatoes, sweet bell peppers, and earthy carrots. This dish draws inspiration from Mediterranean cuisine, celebrated for its vibrant flavors and health benefits. Packed with vitamins and minerals, it’s a low-calorie option loaded with fiber to keep you satisfied. Tossed in a zesty olive oil and lemon dressing, it not only tantalizes your taste buds but also supports heart health. Enjoy this colorful salad as a refreshing side or a light main dish, perfect for any occasion!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 117.6471
Total Fat 2.3529g 0%
Saturated Fat 0.3529g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 58.8235mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 8.2353g 0%
Total Sugars 5.8824g
Protein 3.5294g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 1.7647mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.4%
Protein: 10.9%
Carbs: 72.7%