Nutrition Facts for Mixed vegetable medley
Image of Mixed vegetable medley

Mixed vegetable medley

Item Rating: 85/100

One cup of Mixed vegetable medley is around 91 grams and contains approximately 54 calories, 2.1 grams of protein, 0 grams of fat, and 11 grams of carbohydrates.

Mixed Vegetable Medley is a vibrant blend of colorful, fresh vegetables like carrots, bell peppers, zucchini, and green beans, expertly tossed together for a delightful dish. Originating from various global cuisines, this medley celebrates the flavors of nature, making it perfect for stir-fries, side dishes, or a healthy main course. Bursting with vitamins, minerals, and fiber, it offers a nutritious option that supports overall wellness while being low in calories. Enjoy this versatile medley to add a delicious crunch and a rainbow of nutrients to your table!

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Nutrition Facts

Serving size (91g)
Amount per serving % Daily Value*
Calories 53.5294
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 32.1176mg 0%
Total Carbohydrate 10.7059g 0%
Dietary Fiber 2.1411g 0%
Total Sugars 4.2824g
Protein 2.1411g 0%
Vitamin D 0IU 0%
Calcium 21.4118mg 0%
Iron 0.7494mg 0%
Potassium 214.1176mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 16.7%
Carbs: 83.3%